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The Joy of Being – Guided Meditations and Music with the Lifeflow Meditation Centre and Ross Edwards
The Joy of Being – Guided Meditations and Music with the Lifeflow Meditation Centre and Ross Edwards

The Joy of Being – Guided Meditations and Music with the Lifeflow Meditation Centre and Ross Edwards

Album by Ross Edwards, Various Artists
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1
Introduction To Meditation - What Meditation Is and How to Do It (Dawn Mantras)
Introduction To Meditation - What Meditation Is and How to Do It (Dawn Mantras)
Ross Edwards, Various Artists
09:04
2
Introduction to Spot Meditations (Arafura Dances)
Introduction to Spot Meditations (Arafura Dances)
Ross Edwards, Lifeflow Meditation Centre, Richard Mills, Karin Schaupp, Graham Williams
02:28
3
Spot Meditation: Meditating on Sound (Arafura Dances)
Spot Meditation: Meditating on Sound (Arafura Dances)
Ross Edwards, Lifeflow Meditation Centre, Richard Mills, Karin Schaupp, Ann Calvert
03:45
4
Spot Meditation: Rocking (Arafura Dances)
Spot Meditation: Rocking (Arafura Dances)
Ross Edwards, Lifeflow Meditation Centre, Richard Mills, Karin Schaupp, John Burston
02:30
5
Spot Meditation: Contact Points (Arafura Dances)
Spot Meditation: Contact Points (Arafura Dances)
Ross Edwards, Lifeflow Meditation Centre, Richard Mills, Karin Schaupp, Ann Calvert
03:19
6
Spot Meditation: Raising Shoulders (Arafura Dances)
Spot Meditation: Raising Shoulders (Arafura Dances)
Ross Edwards, Lifeflow Meditation Centre, Richard Mills, Karin Schaupp, John Burston
04:14
7
Spot Meditation: Instant Calm Breath (Arafura Dances)
Spot Meditation: Instant Calm Breath (Arafura Dances)
Ross Edwards, Lifeflow Meditation Centre, Richard Mills, Karin Schaupp, Ann Calvert
03:03
8
Spot Meditation: Bodyline (Arafura Dances)
Spot Meditation: Bodyline (Arafura Dances)
Ross Edwards, Lifeflow Meditation Centre, Richard Mills, Karin Schaupp, John Burston
02:48
9
Spot Meditation: Smiling Breath (Arafura Dances)
Spot Meditation: Smiling Breath (Arafura Dances)
Ross Edwards, Lifeflow Meditation Centre, Richard Mills, Karin Schaupp, Ann Calvert
03:30
10
Spot Meditation: Simple Neck Massage (Arafura Dances)
Spot Meditation: Simple Neck Massage (Arafura Dances)
Ross Edwards, Lifeflow Meditation Centre, Richard Mills, Karin Schaupp, John Burston
02:50
11
Spot Meditation: Simple Shoulder Stretch (Arafura Dances)
Spot Meditation: Simple Shoulder Stretch (Arafura Dances)
Ross Edwards, Lifeflow Meditation Centre, Richard Mills, Karin Schaupp, Ann Calvert
03:56
12
Physical Relaxation Exercises (Arafura Dances)
Physical Relaxation Exercises (Arafura Dances)
Ross Edwards, Lifeflow Meditation Centre, Richard Mills, Karin Schaupp, Graham Williams
12:54
13
Movement Meditation (Dawn Mantras)
Movement Meditation (Dawn Mantras)
Ross Edwards, Various Artists
11:35
14
Introduction to Breathing Meditation (Maninyas)
Introduction to Breathing Meditation (Maninyas)
Ross Edwards, Lifeflow Meditation Centre, Stuart Challender, Graham Williams, Sydney Symphony Orchestra
02:02
15
Watching the Breath (Maninyas)
Watching the Breath (Maninyas)
Ross Edwards, Lifeflow Meditation Centre, Stuart Challender, Ann Calvert, Sydney Symphony Orchestra
12:25
16
Watching the Breath with counting (Maninyas)
Watching the Breath with counting (Maninyas)
Ross Edwards, Lifeflow Meditation Centre, Stuart Challender, Ann Calvert, Sydney Symphony Orchestra
12:25
17
Wave Breath (Maninyas)
Wave Breath (Maninyas)
Ross Edwards, Lifeflow Meditation Centre, Myer Fredman, Dennis Hennig, Queensland Symphony Orchestra
17:24
18
Nourishing Breath (Piano Concerto)
Nourishing Breath (Piano Concerto)
Ross Edwards, Lifeflow Meditation Centre, Myer Fredman, Dennis Hennig, Queensland Symphony Orchestra
26:23
19
Introduction to Awareness and Visualisation (Yanada)
Introduction to Awareness and Visualisation (Yanada)
Ross Edwards, Lifeflow Meditation Centre, Diana Doherty, Graham Williams
01:31
20
Bodyscan Meditation (Yanada)
Bodyscan Meditation (Yanada)
Ross Edwards, Lifeflow Meditation Centre, Diana Doherty, John Burston
18:50
21
Washing Mind and Body (Bird Spirit Dreaming)
Washing Mind and Body (Bird Spirit Dreaming)
Ross Edwards, Lifeflow Meditation Centre, Arvo Volmer, Alexandre Oguey, Melbourne Symphony Orchestra
16:14
22
Acceptance and Kindness (Enyato I)
Acceptance and Kindness (Enyato I)
Ross Edwards, Lifeflow Meditation Centre, Richard Mills, Gretta Koch, Tasmanian Symphony Orchestra
17:55
23
All-Embracing Kindness (Enyato I)
All-Embracing Kindness (Enyato I)
Ross Edwards, Lifeflow Meditation Centre, Richard Mills, Gretta Koch, Tasmanian Symphony Orchestra
21:26
24
Dawn Mantras
Dawn Mantras
Ross Edwards, Cantillation, Lyn Williams, Rixon Thomas, Matthew Doyle
07:21
25
Arafura Dances - Concerto for Guitar and Strings: 2. Arafura Arioso
Arafura Dances - Concerto for Guitar and Strings: 2. Arafura Arioso
Ross Edwards, Karin Schaupp, Tasmanian Symphony Orchestra, Richard Mills
07:41
26
Maninyas - Concerto for Violin and Orchestra: 2. Chorale
Maninyas - Concerto for Violin and Orchestra: 2. Chorale
Ross Edwards, Stuart Challender, Sydney Symphony Orchestra, Dene Olding
04:08
27
Concerto for Piano and Orchestra: 2. Second Movement
Concerto for Piano and Orchestra: 2. Second Movement
Ross Edwards, Myer Fredman, Dennis Hennig, Queensland Symphony Orchestra
09:02
28
Yanada
Yanada
Ross Edwards, Diana Doherty
04:01
29
Oboe Concerto: Cantando and Love Duet
Oboe Concerto: Cantando and Love Duet
Ross Edwards, Arvo Volmer, Alexandre Oguey, Melbourne Symphony Orchestra, Diana Doherty
07:09
30
Enyato I - Chorale and Ecstatic Dance: 1. Sereno
Enyato I - Chorale and Ecstatic Dance: 1. Sereno
Ross Edwards, Tasmanian Symphony Orchestra, Richard Mills
08:07
31
Arafura Dances - Concerto for Guitar and Strings: 3. Second Maninya
Arafura Dances - Concerto for Guitar and Strings: 3. Second Maninya
Ross Edwards, Karin Schaupp, Tasmanian Symphony Orchestra, Richard Mills
05:25
32
Maninyas - Concerto for Violin and Orchestra: 3. Second Maninya
Maninyas - Concerto for Violin and Orchestra: 3. Second Maninya
Ross Edwards, Dene Olding, Stuart Challender, Sydney Symphony Orchestra
07:01
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